4U PILATES

Call us : 07973 852529   |   Mail us : info@4upilates.co.uk

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Simple, Inspiring, Expert Pilates, Movement, Therapy & Wellbeing Solutions

Simple, Inspiring, Expert Pilates, Movement, Therapy & Wellbeing Solutions

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  • MELT METHOD


    MASSAGE

    Melt Method

    Uses four different balls, a soft body roller and band to rehydrate connective tissues, rebalance the nervous system, realign and restore the space to compressed joints. Reduce chronic pain, improve body sense, keep healthy, youthful and active for a lifetime with the MELT Method.

    BENEFITS

    ■  Mobility & proprioception in hands & feet

    ■  Better circulation & fluid exchange

    ■  Reduce hand, foot, back & neck pain

    ■  Improve planta fasciitis, bunions & carpal tunnel syndrome

    ■  Help arthritis, headaches, gut issues & insomnia

    Book now   |   Reviews

    WHAT WE OFFER

    ■  Assessments and Movement Repatterning Programs

    ■  New to Wells and Somerset Melt Method

    ■  Raindrop Technique Treatment

    ■  Vibrational Raindrop Technique™ Treatment


    Read all Reviews/Testimonials
    • Image 01

      Improved posture, balance, movement

      Pelvic, hormone, bone, brain health 4U

    • Image 02

      Reduce Aches & Pains in joints,

      back, neck or shoulders

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      Release Muscle stiffness or tension

      Build strength, stamina & resilience

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      Improve memory, focus

      and concentration

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      No more re-occuring injuries

      Calm the over active nervous system

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      Support Digestion or gut issues

      Agile, energetic and ready for life

    Welcome
  • 4U STUDIO RESTORATIVE PROGRAMS


    Raindrop

    Raindrop Technique

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    Bespoke

    Bespoke

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    Massage

    Massage

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    Scar work

    Scar work

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    Studio Restorative

    Studio Restorative programs

    Vibrational

    Vibrational Raindrop Technique

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    Soft tissue

    Soft tissue Release

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    Reiki

    Reiki

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  • STUDIO MOVEMENT PROGRAMS


    Midlife Champions

    Be Bold, Power up (35-40+)

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    Mixed Ability

    Flourish & Fly

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    Golden Years

    Golden Years - Vitality & Flow (65+)

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    Neuro health

    Neuro health

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    Studio Movement

    Studio Movement Class Private

    Cardio

    Cardio, Agility, Falls Prevention

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    Private Training

    Private Training

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    Melt Pilates

    MELT Pilates

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    Melt Method

    Melt Method

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  • GET IN TOUCH: What can we do 4U?

    Please contact us via the methods below, or alternatively complete the below form and I’ll get back to you as soon as possible.

    Location : 4U Pilates & Wellbeing, 3-4 West Street, Somerton, Somerset, TA11 7PS

    Mobile: 07973 852529

    Email: info@4upilates.co.uk

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